Cambia tu Cuerpo: Body Sculpt 1.2

This is a special trainer that you can carry in your pocket when you go to the gym. In this guide to increase muscle mass you will find all the exercises you need to strengthen yourself and have firmer muscles in a short time!

This program is perfect for anyone! Young, old, man or woman, this program is the most efficient method to put on muscle mass and burn fat! I guarantee that this will be the most efficient program that you have ever been involved with! Actually, I think it's the only one you'll need to transform your body into a work of art.

This is not a quick weight loss program or some miraculous solution! If you are looking for something in style, stop reading and continue dreaming! Everything you will get from this program, like life in general, will depend on what you deposit in it! If you will deposit hard work and discipline, you will see the results! A rise in muscle mass, a decrease in body fluids, and a rise in self-esteem and confidence, are just some of the results you will notice. If you do not work, you will not get anything!

For the next 12 weeks, forget everything you know about weight training! You have to approach this program with a clean, open and impartial mind. I offer you the necessary to the foundation, you have to build the building, brick by brick.

This program was designed based on deep research regarding the rise of muscle mass and adipose tissue. I have read, I have searched thousands of pages in recent years and I have compiled the essential so that you do not have to do the same. I have summarized as much as possible what I have found, but you will have to make time to read all the information of this application. If you do not have time to read everything, surely you do not have time to reach your goals in relation to fitness and training!